030-444 Exam Dumps - ACSM Certified Clinical Exercise Physiologist

Record body weight daily, and report weight gains to a physician.

Note signs and symptoms (e.g., dyspnea, intolerance to activities of daily living), and report them to a physician.

Do not palpate the pulse during daily activities or periods of light- headedness, because an irregular pulse is normal and occurs at various times during the day.

Both A and B.

One set of 8 to 12 reps, 8 to 10 separate exercises, 2 days per week.

Two sets of six to eight reps, 8 to 10 separate exercises, 2 days per week.

One set of 8 to 12 reps, 8 to 10 separate exercises, 4 to 5 days per week.

Two sets of six to eight reps, 8 to 10 separate exercises, 4 days per week, and alternating days for legs and upper body.

40% to 60% of maximum HR, 20 to 30 minutes continuously, 3 days per week.

50% to 70% of HRR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

40% to 60% of maximum HR, 20 to 30 minutes (multiple sessions of 5-10 min), 3 days per week.

50% to 70% of HRR, 20 to 30 minutes continuously, 3 days per week

Continuous cycling activity at 70% of Vo2 max for 30 minutes.

Use of dyspnea scales, RPE scales, and pursed-lip breathing instruction.

Intermittent bouts of activity on a variety of modalities (exercise followed by short rest).

Encouraging the client to achieve an intensity either at or above the anaerobic threshold.

Daily exercise sessions.

Intensity of activity to maximal tolerable pain, with intermittent rest periods.

Cardiorespiratory building activities that are nonweight bearing if the plan is to work on longer duration and higher intensity to elicit a cardiorespiratory training effect.

Stopping activity at the onset of claudication discomfort to avoid further vascular damage from ischemia.

Diabetes.

Skin cancer.

Coronary artery disease.

Colon cancer.

Increased muscle viscosity, allowing easier and smoother contractions.

Reduced muscle tension and increased relaxation.

Improved coordination by allowing greater ease of movement.

Increased ROM.

The athlete should reduce fat intake to 10% of total calories.

The athlete should increase protein intake to threefold the RDA.

The athlete should have a greater intake of grains, fruits, vegetables, and lean sources of protein.

There should be no change in calories.