ACE-Personal-Trainer Exam Dumps - ACE Personal Trainer Certification Exam
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Which of the following resistance training recommendations would be appropriate initially for a client who has cardiovascular disease?
Which law of motion is BEST related to the ground reaction forces that the body absorbs in activities such as jumping rope, plyometrics, and jogging?
An ACE certified Personal Trainer is working with a client who is deconditioned with poor flexibility and muscle imbalances while performing tasks of stability and mobility. Which preparatory sequence would be BEST for the client?
Which of the following is an example of an adaptation to strength training?
A new client has consistently maintained a cardiorespiratory program frequency of 30 minutes three times per week. Which is the BEST next step to advance the client's level of fitness?