010-111 Exam Dumps - ACSM certified Personal Trainer
Which of the following is the term used for a training regimen that begins with rapid eccentric muscle action followed by concentric action of the same muscle?
Which of the following is the most important exercise to include in an overall training plan for an apparently healthy automobile mechanic who performs daily overhead movements?
Which principle of training best describes a previously active client, who has been ill and bed-ridden for a prolonged period of time?
Which of the following muscle groups must be strengthened in order to maintain a healthy back?
What is the typical resting blood pressure response to long term aerobic exercise in a hypertensive individual?
What is an appropriate precaution and/or modification for exercising in higher ambient temperatures?