Special Summer Sale Limited Time 70% Discount Offer - Ends in 0d 00h 00m 00s - Coupon code: scxmas70

010-111 Exam Dumps - ACSM certified Personal Trainer

Go to page:
Question # 57

What is a warning sign of anorexia nervosa?

A.

Eating when depressed

B.

Prefering to eat in isolation

C.

Visits to the bathroom following meals

D.

Frequent gains and losses in body weight

Full Access
Question # 58

Which of the following structures are important to anterior/posterior postural observation and analysis?

A.

Vertebral column for scoliosis and scapula for balance

B.

Glenohumeral joint for balance and elbow/wrist for alignment

C.

Vertebral column for balance and elbow/wrist for rotation

D.

Glenohumeral joint for rotation and scapula for balance

Full Access
Question # 59

Which of the following is a potential danger of long-term consumption of a high-protein diet?

A.

Zinc becomes less absorbable

B.

Calcium is drawn from the bones & excreted in the urine

C.

Iron levels drop causing anemia

D.

Sodium is lost in the sweat causing hyponatremia

Full Access
Question # 60

What is the correct spotting technique of the seated barbell shoulder press?

A.

Keep hands in an alternate grip position on the bar.

B.

Wrap your arms around and underneath your client's arms.

C.

Keep hands underneath your client's elbows and assist only when necessary.

D.

Keep hands in an alternate grip position close to the bar, and assist only when necessary.

Full Access
Question # 61

Clients seeking nutritional meal planning from an ACSM certified Personal Trainer should be:

A.

Informed about their nutritional supplement needs.

B.

counseled on sport beverage intake only.

C.

referred to a Registered Dietician.

D.

counseled on macronutrients but not micronutrients.

Full Access
Question # 62

Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?

A.

110 beats/min

B.

129 beats/min

C.

142 beats/min

D.

180 beats/min

Full Access
Question # 63

An intake of additional protein calories above an average individual's daily requirement will result in which of the following?

A.

A conversion to fat and stored as triglyceride

B.

Muscle hypertrophy

C.

An increase in water retention

D.

A conversion to carbohydrates and stored as glycogen

Full Access
Question # 64

Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart disease herself, but her mother had a myocardial infarction at the age of 66. She is an ex-smoker who quit 15 years ago, blood pressure is consistently 135/85 mm Hg, total cholesterol is 180 mg/dL (4.6 mmol/L) with an HDL level of 30 mg/dL (0.8 mmol/L), and blood glucose is 100 mg/dL (5.6 mmol/L). She has come to you for advice because she wishes to improve her overall health and fitness.

How many risk factor thresholds for coronary artery disease does this client possess?

A.

Two

B.

Three

C.

Four

D.

Five

Full Access
Go to page: