010-111 Exam Dumps - ACSM certified Personal Trainer
What heart rate changes are observed as a result of chronic aerobic training?
According to ACSM guidelines, the _____ is categorized under moderate risk for cardiovascular disease.
Muscular balance in a resistance training session may be achieved by alternating ______.
When attempting to elicit “change talk†during Motivational Interviewing, the personal trainer should ______ of the client.
Individuals who have recently had a hip fracture or hip replacement surgery are usually instructed to avoid which motion of the hip?
Immediately following a chest and shoulder workout a 55-year-old male executive complains of a “dull ache†in the left side of the chest that is aggravated by respiration. What would you consider is the source of the pain?
Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.