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010-111 Exam Dumps - ACSM certified Personal Trainer

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Question # 89

Which business model can be described as a formal business entity subject to laws, regulations, and the demands of stock holders?

A.

Corporation

B.

Partnership

C.

Sole proprietorship

D.

Independant contractor

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Question # 90

Atherosclerosis is primarily characterized by ______.

A.

increased elasticity of blood vessels

B.

reduced blood pressure

C.

widening of the arteries

D.

plaque development in the arteries

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Question # 91

The ______ is the muscle responsible for inspiration during quiet breathing.

A.

internal intercostals

B.

diaphragm

C.

external intercostals

D.

rectus abdominus

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Question # 92

Your client has discovered she is pregnant through a home pregnancy test. She wants to continue to exercise during her pregnancy and is seeking your help. What is the best recommendation?

A.

Encourage her to continue with her current exercise program with minimal modification until the second trimester.

B.

Decrease the work volume for each workout session.

C.

Encourage her to consult with her physician for any possible limitations.

D.

Encourage her to continue exercising at 50% of her age-predicted maximal heart rate.

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Question # 93

Determining an organization's guiding principles and goals is one element of ______.

A.

strategic planning

B.

risk management

C.

leadership behaviors

D.

facility management

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Question # 94

What tends to cause the symptoms of soreness that occur at 24-48 hours after a single bout of intensive exercise?

A.

Lactic acid buildup

B.

Glycogen depletion

C.

Muscle fiber damage

D.

Excessive cortisol secretion

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Question # 95

One purpose of the pre-participation health screening is to ______.

A.

eliminate the risk of a sudden cardiac event during exercise

B.

establish a relationship with the client's health care provider

C.

identify clients in need of physician clearance

D.

diagnose orthopedic conditions

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Question # 96

Which blood lipid is influenced more by physical activity than by nutrition modification?

A.

LDL

B.

HDL

C.

VLDL

D.

Total cholesterol

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