010-111 Exam Dumps - ACSM certified Personal Trainer

Which of the following terms finish the acronym SMART with respect to goal setting: Specific, Measurable, Attainable __________ and ____________.

Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.

Which structure is responsible for maintaining atrio-ventricular valve closure in the heart?

What is the definition of arteriosclerosis?

What does the sit-and-reach test assess?

What is the minimum duration of an moderate intensity intermittent bout of aerobic activity to promote and maintain health?

What is an action of the hamstring muscles?

A 35 year old male client has a goal of completing a sprint distance triathlon. The Certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?