What motivational strategy is used to help an individual reframe negative statements into positive statements?
If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained 10 servings per container, how many kilocalories would one consume if s/he ate ¼ of the container?
An individual participates regularly in his workplace fitness program because he earns a discount on his health insurance premium for doing so. For this individual, the discount is an example of ________ .
What exercise should be avoided for a person suffering from shoulder impingement syndrome?
"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?
The personal trainer's analysis of posture and body alignment should be made from which of the three different positions?