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010-111 Exam Dumps - ACSM certified Personal Trainer

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Question # 49

What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?

A.

Gender, family history, dyslipidemia

B.

Family history, obesity, diabetes mellitus

C.

Advanced age, gender, family history

D.

Post-menopausal status, excessive alcohol consumption, advanced age

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Question # 50

Which blood lipid is influenced more by physical activity than by nutrition modification?

A.

LDL

B.

HDL

C.

VLDL

D.

Total cholesterol

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Question # 51

This law grants immunity to those persons who in good faith try to protect, serve and tend to others who are injured or ill but does NOT apply to the fitness professional while serving on the job.

A.

First Responder Law

B.

Heimlich Law

C.

Good Samaritan Law

D.

Duty to Rescue Law

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Question # 52

What is defined as the ability to move a joint through its normal range of motion?

A.

Agility

B.

Stability

C.

Flexibility

D.

Hypomobility

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Question # 53

When proctoring the AHA/ACSM Health/Fitness Facility Preparticipation Screening Questionnaire to a new client, you learn that he may need to use a facility with a medically qualified staff or need a physician’s referral. What sole aspect of his history would put him in that category?

A.

His blood cholesterol level is 250mg/dL (6.5 mmol/L)

B.

His blood pressure is 160/90 mm Hg

C.

He experiences chest discomfort with exertion

D.

He smokes 1 pack of cigarettes per day

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Question # 54

What is an action of the hamstring muscles?

A.

Hip flexion

B.

Hip extension

C.

Plantar flexion

D.

Knee extension

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Question # 55

You determine that a client is over striding when they run. What would be the effect on their running performance due to this mechanical error?

A.

Increase in turnover rate and decrease in running economy.

B.

Increase in energy cost and increase in running economy.

C.

Decrease in energy cost and decrease in braking motion.

D.

Decrease in running economy and increase in braking motion.

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Question # 56

Which body fat distribution pattern is most commonly associated with an increased risk of metabolic disease?

A.

Gynoid

B.

Android

C.

Ectomorph

D.

Mesomorph

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