Month End Special Sale Limited Time 70% Discount Offer - Ends in 0d 00h 00m 00s - Coupon code: scxmas70

010-111 Exam Dumps - ACSM certified Personal Trainer

Go to page:
Question # 73

Your client is telling you about his progress during the past week. You do not quite understand what the client is trying to convey. You restate what the client just told you and ask him/her if that is correct. Which of the following terms define the communication strategy described in the above scenario?

A.

advising

B.

reflecting

C.

probing

D.

diverting

Full Access
Question # 74

When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.

A.

it may take about a week to fully acclimate to the altitude

B.

it may take up to two weeks to overcome decreased exercise performance

C.

submaximal heart rate would be lower during the exercise session

D.

aerobic capacity is reduced due to higher partial pressures of oxygen

Full Access
Question # 75

One example of a high cost/high impact marketing technique is ______.

A.

a television commercial depicting the facility and its employees

B.

an ad placed on an internet search engine

C.

services bartered with a complimentary local business

D.

an employee meeting with a current member to discuss program and services available

Full Access
Question # 76

Downhill running is characterized by eccentric activation of the ______.

A.

hamstrings

B.

transverse abdominus

C.

brachioradialis

D.

quadriceps

Full Access
Question # 77

Which may decrease as a result of chronic aerobic training?

A.

Oxygen consumption at any given absolute workrate.

B.

Plasma triglyceride levels

C.

High-density lipoprotein (HDL) levels

D.

Lactate threshold

Full Access
Question # 78

A client at your fitness center who has just completed a vigorous bout of exercise complains of fatigue, lightheadedness and shakiness. You know from his health history that he has type II diabetes. Which do you administer after you call for medical assistance?

A.

Insulin

B.

Orange juice

C.

Salt tablet

D.

Nothing

Full Access
Question # 79

What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?

A.

Concentric abduction of the humerus

B.

Concentric elevation of the scapula

C.

Eccentric adduction of the humerus

D.

Concentric upward rotation of the scapula

Full Access
Question # 80

Following a 12 week aerobic conditioning program, an individual running at a submaximal workload would be expected to have a(n) ______ circulating blood lactate level as compared to the value obtained at that same absolute workload prior to the conditioning program.

A.

somewhat higher

B.

somewhat lower

C.

substantially higher

D.

equivalent

Full Access
Go to page: