010-111 Exam Dumps - ACSM certified Personal Trainer

give strong and clear advice about what works based on your professional experience.

assist clients to formulate their own behavior change strategies based on what has worked for them before.

refer clients to a behavioral psychologist for expert advice.

emphasize knowledge of the health benefits of exercise.

Sparingly

Equal the daily intake of protein

Be consumed only with breakfast

Should make up at least 30% of each meal

specificity, reversibility and variation

overload, adaptability and strength

specificity, overload and variation

overload, strength and specificity

To estimate oxygen consumption during exercise

To determine the level of fatigue during exercise

To estimate systolic and diastolic blood pressure during exercise

To estimate subject's immediate intrinsic motivation during exercise

Keep hands in an alternate grip position on the bar.

Wrap your arms around and underneath your client's arms.

Keep hands underneath your client's elbows and assist only when necessary.

Keep hands in an alternate grip position close to the bar, and assist only when necessary.

Conscious or unconscious client with shortness of breath

Unconscious client with a pulse

Conscious client with chest pain

Unconscious client without a pulse

Breach of contract

Malfeasance

Negligence

Malpractice

It promotes muscular strength.

It increases muscular bulk.

It increases the risk of osteoporosis.

It causes permanent musculoskeletal damage.